Josh LoveTalk offers dating and relationship advice from a man’s perspective, sharing thoughts and experiences on how to date successfully and build better relationships.

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My therapist taught me this trick.

When you feel anxious that someone is mad at you, doesn’t like you or that things are worse than they actually are, ask yourself:

“Who told you that?”
Typically you won’t have an answer & you’ll learn that it’s all in your head.

Pass it on.

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